Palentines Partner Practice
Join Lumos Co-Founder Larkin Silverman and her dear pal, Instructor Sara Witkowski on Sunday February 17th from11:30am-1pm for their co-taught Palentine's Partner Practice. Bring your Valentine, your "Gal-entine," or any "Pal-entine" to this special partnered- yoga practice. You and your buddy will learn how to physically assist one another throughout your flow, learning the methods and meanings behind common vinyasa yoga assists, to explore and amplify your physical practice. Play with fun partner-poses in a safe and guided environment. Each partner will take turns being assisted and then assisting. Bring a buddy or come ready to make a new pal! Cost $20 per person. Please note that this class will involve you both receiving and giving hands-on assists.