There's a brand new fitness studio in Fairmount that's changing the game by changing the approach to wellness. Lumos Yoga and Barre is the first of its kind in its neighborhood - a place where fear and intimidation and shame quickly drift away once you open the door. The moment you step into Lumos, you get the vibe that everyone is in it together.
Lumos Yoga and Barre Will Host a Breast Cancer Awareness Yoga Class
Lumos Yoga & Barre is hosting a donation-based yoga flow with a breast cancer-awareness theme to benefit Living Beyond Breast Cancer, dubbed ‘Check Yo' Self,' at 6:45 p.m. Thursday, Oct. 25, 2018.
Here’s the Advice Philly Fitness Instructors Wish They Could Give Their Younger Selves
Larkin Silverman, co-founder of Lumos Yoga & Barre in Fairmount What she would tell her younger self: “You are worthy and beautiful on your own terms, exactly as you are. Do not be afraid to lay claim to your truth, and take up space asserting it. Also, a moment spent snuggling an animal is never wasted.”